12+ Nofap Water Fasting
NoFap and Fasting. Fasting means abstinence from everything including water.
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You cannot get benefits of a true fast with water fast.
. Its a diet proven with. You need to start simple and work your way up. It helps if you do it in 7-day intervals 7 days 14 days 21 days etc.
Mar 24 2019 1. This plan is the most beginner-friendly type of IF. Sometimes this is not possible if you are working on a job.
Fasting is to abstain from all or some kinds of food. Hi guys i am going for water fasting for 21 days. You fast for 12 hours and eat for 12 hours.
The easiest and newest type of IF is the 1212 diet. And some unexpected side-effects took place. I lost interests in PMO pretty much immediately which also makes me have a nofap streak of 4.
I just saw that i am over weighted. NoFap Home Forums General. I am fasting for 12 days.
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